These Cajun-seasoned Salmon Portions weigh 500g and offer a flavorful twist on traditional salmon dishes. | Each portion is expertly seasoned with a bold Cajun spice blend, known for its robust and zesty flavors that complement the salmon's natural richness. | Sourced from quality fisheries, these portions are individually packed and ready for cooking, whether grilled, baked, or pan-seared. With their tender, flaky texture and spicy Cajun seasoning, these Salmon Portions provide a delicious and convenient option for seafood lovers seeking a savory and satisfying meal at home.
100% salmon fish with spices and cajun sauce, 340 kcal / 100 GMS
Pan-Seared Cajun Salmon:
Heat a non-stick skillet or frying pan over medium-high heat.
Pat the salmon portion dry with paper towels and season both sides generously with Cajun seasoning.
Add a little olive oil or butter to the pan.
Place the salmon skin-side down in the pan and cook for about 4-5 minutes, until the skin is crispy and browned.
Carefully flip the salmon and cook for another 3-4 minutes, or until the salmon is cooked through and flakes easily with a fork.
Serve immediately, garnished with fresh herbs like parsley or cilantro, if desired.
Baked Cajun Salmon:
Preheat your oven to 200°C (400°F).
Place the salmon portion skin-side down on a baking sheet lined with parchment paper or aluminum foil.
Drizzle the salmon with olive oil and generously sprinkle Cajun seasoning over the top, ensuring it's evenly coated.
Bake in the preheated oven for about 12-15 minutes, depending on the thickness of the salmon portion, until the salmon is cooked through and flakes easily.
Grilled Cajun Salmon:
Preheat your grill to medium-high heat.
Brush the grill grates with oil to prevent sticking.
Season the salmon portion with Cajun seasoning on both sides.
Place the salmon skin-side down on the grill.
Grill for about 4-5 minutes on each side, or until the salmon is cooked to your desired doneness and has nice grill marks.
Remove from the grill and let it rest for a few minutes before serving.
Broiled Cajun Salmon:
Preheat your broiler to high and position the rack about 6 inches away from the heat source.
Place the salmon portion skin-side down on a broiler pan or a baking sheet lined with foil.
Brush or drizzle the salmon with olive oil and generously sprinkle Cajun seasoning over it.
Broil for about 6-8 minutes, or until the salmon is cooked through and flakes easily with a fork, and the top is nicely browned and caramelized.
Cajun Poached Salmon:
In a large skillet or shallow pan, prepare a poaching liquid with water, broth, or white wine, seasoned with Cajun seasoning.
Bring the poaching liquid to a simmer over medium heat.
Season the salmon portion with additional Cajun seasoning on both sides.
Place the salmon skin-side down in the poaching liquid.
Cover the skillet and poach gently for about 8-10 minutes, or until the salmon is opaque and flakes easily with a fork.
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