These Wild Yellowfin Tuna Steaks weigh 500g and are prized for their firm texture, rich flavor, and high nutritional value. | Sourced from the wild, Yellowfin Tuna is known for its sustainable fishing practices and exceptional quality. | Each steak is boneless and ready to be grilled, pan-seared, or cooked to perfection. | With its meaty texture and savory taste, Wild Yellowfin Tuna Steaks are perfect for creating gourmet seafood dishes at home, offering a healthy and delicious option for seafood enthusiasts.
100% yellow fin tuna, 103 kcal / 100 GMS
Grilling:
Preheat your grill to medium-high heat.
Ensure the grill grates are clean and lightly oiled to prevent sticking.
Place the tuna steak on the grill and cook for about 3-4 minutes per side, depending on the thickness of the steak and desired level of doneness.
Aim for an internal temperature of about 125-130°F (52-55°C) for medium-rare.
Pan-Searing:
Heat a heavy-bottomed skillet or grill pan over medium-high heat.
Add a small amount of olive oil to the pan.
Once the oil is hot, carefully place the tuna steak in the pan.
Sear for about 2-3 minutes on each side, or until golden brown and cooked to your liking.
Adjust cooking time based on the thickness of the steak and desired level of doneness.
Broiling:
Preheat your oven's broiler on high.
Place the seasoned tuna steak on a broiler pan or a baking sheet lined with foil.
Broil the steak for about 3-4 minutes per side, watching closely to prevent overcooking.
Check for an internal temperature of 125-130°F (52-55°C) for medium-rare.
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